why is basketball bad for you插图

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Like any sport however,basketball has its disadvantages. Injuriesare more common in high-impact sports such as basketball,which can stress the muscular-skeletal system,when compared to low-impact exercises such as swimming and walking. Due to the height of the net,basketball also puts short athletes at a disadvantage to taller athletes.

People also ask


  • What are the risks of playing basketball?

  • Playing basketball also implies the risk of serious injuries. Since it can be a quite physical sport, it is not uncommon that basketball players, especially if they play on a higher level, suffer from injuries on a consistent basis. Not only are those injuries quite annoying, but they might even end promising basketball careers just overnight.

  • What does basketball do to your body?

  • Basketball makes you run, jump, change directions, and fight in the paint. Running consists of light running and short distance sprints. It means you鈥檙e building leg muscles more, unlike the usual long-distance running. Jumping is also a leg builder, and it can do pretty good for buttock and thighs.

  • Is basketball a healthy sport?

  • Basketball can be a healthy activity, one that increases stamina, strength and coordination while also promoting teamwork. Like any sport however, basketball has its disadvantages.

  • Why do NBA players play with injuries at the end?

  • Sometimes in sports, players use an injury as an excuse not to play unimportant games at the end of a season. In the USA basketball, it became a matter of principle; to play even though you could use a rest day and you don鈥檛 even statistically need that win for anything.