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Ideally, a basketball player is supposed to have a high carb breakfast to give energy to the player within the day. A nice example of a good athlete breakfast would be awhole-wheat bagel, slice of whole-wheat bread and some scrambled egg
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300-500
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How many shots should you shoot a day?
The best shooters are able to shoot, on average, 300-500 shots per day. The more you practice at game speed, the closer you become to being a great shooter on game day.
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November 13
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What is the National Signing Day for college sports?
The national signing day is the first day that a high school senior can sign a national letter of intent to be a part of the collegiate sport with a scho