is basketball a exercise插图

Best answer


Basketball is a fast moving game that involves a lot of variety,including shooting,dribbling,passing,rebounding,defence and much more. Basketball involves a lot of starting and stopping. While not renowned as an aerobic sport,it is still a great workoutthat can help you: build up muscle.

People also ask


  • Is basketball a good workout?

  • Basketball is a fast moving game that involves a lot of variety, including shooting, dribbling, passing, rebounding, defence and much more. Basketball involves a lot of starting and stopping. While not renowned as an aerobic sport, it is still a great workout that can help you: build up muscle.

  • Is basketball an aerobic or anaerobic sport?

  • While not renowned as an aerobic sport, it is still a great workout that can help you: build up muscle. be played and enjoyed with as few as two people (although official games require 10 players). Although official games of basketball require 10 players, you can play a game of basketball with just one other person.

  • What is the sport of basketball?

  • Basketball is one of the most popular sports in the world and one of the most widely viewed. It is a team sport that involves two teams of five active players each trying to score points against one another by throwing a ball through a 300 cm (10 feet) high hoop (the 鈥榖asket鈥? under organised rules. It is played on both indoor and outdoor courts.

  • What do you like most about basketball?

  • Basketball is a great way of exercise and a great way to have fun with friends and possibly make some new ones. I love to watch and play the game, basketball is a very entertaining sport and can be played by anyone. Basketball has many negative and positive things about it based on my opinion.