how to treat a jammed finger from basketball插图

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How do you treat and cure jammed fingers in basketball?Prepare for swelling,Ice every hour for 15 minutes on.After icing run as hot of water as you can manage on the finger to try and flush the blood out as much as possible.When the finger is done swelling,try to get some mobility in the finger by making a fist,opening,and clenching the hand.Sleep with the hand above your head,this will cause better circulation in the hand and speed up the healing process. …Tape the finger to a buddy finger to protect it on your hand for support and to heal properly.Continue this and avoid playing sports. Note: You may want to take an anti-inflammatory to reduce the swelling. How to treat a jammed finger not getting better?

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  • Article SummaryX. To treat a jammed finger, let your finger rest for a few days to several weeks, depending on the severity of your injury. While you wait for it to heal, apply ice to your finger for 10-15 minutes every hour until the pain and swelling subside.

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  • This type of splinting will allow for some degree of mobility to the injured finger will keeping it safe. This is what most basketball players will do and is what I recommend when trying to play basketball with a jammed finger.

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  • If you have pain, swelling or stiffness 48 hours after the injury, consult a doctor. Immediately after a finger stubbing injury, ice is often applied to decrease swelling and reduce pain. Ice is typically used for 15 to 20 minutes at a time, every 3 to 4 hours for the first few days after the injury.