how to train left hand basketball插图

Best answer

Standing in one spot, dribble quickly and powerfully with your left hand only. Once you’ve mastered this, try dribbling up and down the court with your left while blindfolded. This will help develop your feel for the ball with your left hand because you won’t be able to cheat by looking down at the ball. Practice even when you’re not practicing.

People also ask

  • How do you dribble a basketball with your left hand?

  • With the basketball in hand, dribble the ball three times, then cross it over to your left hand by dribbling it in front of you, tapping the ground only once. Once your left hand receives the ball, repeat the same three bounces, then repeat the crossover.

  • How can I improve my left-handed skills in basketball?

  • Don’t just use the weeks leading up to basketball season to refine your left-handed fundamentals. Practice year-round, if possible, until you’re confident making a variety of plays on the court with either hand.

  • How do you kill a basketball with one hand?

  • This drill involves dribbling from ankle to shoulder height. Start by dribbling the ball at your ankles and gradually dribbling the ball higher on each bounce. When you get to as high as you can 鈥榢ill鈥?the basketball by stopping it a few inches off the ground and dribbling back up to your shoulder. 25. Kills 鈥?Left Hand

  • How to play basketball with two hands?

  • Start in a squat position with both hands and the basketball in front of you. The aim is to drop the ball between your legs (only a few inches off the ground), let it bounce once, then take both hands behind your legs before catching it. Then dropping the ball again from behind and taking both hands back to the front and catch it. Repeat. 12.