As your opponent begins to move in the direction of your initial dribble, plant the foot on that side and push off in the other direction.Use a quick, low dribbleto sweep the ball to the other side of your body and shift your weight toward that side. When done correctly, this should shake you free of the defender.
People also ask
How do you play basketball?
To play basketball, first you’ll need two teams. The goal of the game is to score more points than the other team by shooting the ball into your opponent’s basket. In the official rules, each team has 5 players and the game consists of four 15-minute periods. Move from one end of the court to the other by dribbling and passing the ball.
How to improve your dribbling skills in basketball?
Bouncing the ball hard off the ground and lowering your body together allows you to greatly reduce the time the ball is out of your control. Looking up while dribbling gives you the vision of the court and your defender while you dribble. Advanced Ball-Handling For advanced players, there are many things you need to keep in mind.
How do you get better at shooting in basketball?
When your team gets the ball, try to get to the lower block before your point guard passes the half-court line to beat the defender to the spot. As a rule of thumb, the closer you are to the basket, the better. The shorter the distance between you and the basket, the easier your shot will be.
How to bounce a basketball correctly?
Basketball Coach Expert Interview. 9 March 2021. Bounce the ball with your fingertips. To control the ball properly and control is securely, it’s important to dribble with your fingertips, not the palm of your hand.