how to jump properly basketball插图

Best answer


Bend your knees and jump, push your legs up and launch your body straight up into the air. As you jump you will want to keep the shooting arm in line with the basket, think of the shooting are as a catapult. You want to keep the arm of the catapult in line with its target otherwise it will veer off course and accuracy will be seriously affected.

People also ask


  • How do you aim a basketball while jumping?

  • However, keep your shoulders back and don鈥檛 lean forward as you jump鈥攁im with your feet, not your upper body. As you jump, bring the ball up over your head, keeping the elbow of your shooting arm in line with your shoulder. The fingers on your shooting hand should be perpendicular to the seams on the ball.

  • How do you shoot a basketball with one hand?

  • Keep your shooting elbow in tight to your hip, and keep the ball balanced on your finger-tips on the bottom of the basketball. Bring it up even with your chin and bend your knees, crouching. Your power will come with your shooting hand, but you can stabilize the ball and balance it using your other hand.

  • Why is the jump shot important in basketball?

  • The jump shot is one of a basketball players most useful and necessary skills. Being able to shoot a proper jump shot differentiates the great players from the average players. Shooters like Wilt Chamberlain, Michael Jordan, Larry Bird, and Ray Allen mastered this skill and used it to take their teams and themselves to new heights.

  • How to bounce a basketball correctly?

  • Basketball Coach Expert Interview. 9 March 2021. Bounce the ball with your fingertips. To control the ball properly and control is securely, it’s important to dribble with your fingertips, not the palm of your hand.