how to increase handles in basketball插图

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The following are some tips on how to improve basketball ball handling in a stationary position lBall Slaps will strengthen your hands while also improving your grabbing abilities. l Finger Taps and Crossoverhelp to improve finger agility and improve your hand speed.

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  • How to improve ball handling skills in basketball?

  • Top 21 Basketball Dribbling Drills to Improve Ball Handling. 1. Continuous Crossover Dribble Drill. Squat down into an athletic/universal position with the basketball in one hand and your head up. With the … 2. Wall Touches Crossover Dribble Drill. 3. 3-Bounce Crossover Dribble Drill. 4. Double …

  • How to dribble a basketball with a weak hand?

  • A basketball is put in the weak hand and a tennis ball is placed in the other hand. The player starts to walk and dribble the basketball while tossing the tennis ball up and down to him/herself. Usually, players tend to look down at the basketball when they are dribbling with their weak hand.

  • How can i Improve my handles?

  • Another awesome warm-up drill for you to improve your handles. You want to make sure your arms and elbows are locked while taping the ball back and forth between your left and right hand. Once you start getting a good hold of this drill, move your arms up while continuously performing the exercise.

  • How do you improve power dribbling in basketball?

  • Dribble two balls. When you’re getting really confident in your power dribbling, try to dribble two balls simultaneously. This helps ingrain the dribbling and make it subconscious. If you can power-dribble two balls simultaneously all the way down the court, you’ll be in great dribbling shape.