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  • What is basketball mental toughness?

  • Our Basketball Mental Toughness program can teach you how to overcome negativity and doubt by instilling confidence and mental fortitude. A mentally tough athlete is an unstoppable athlete!

  • What is the mental toughness Academy?

  • The Mental Toughness Academy has a program designed specifically to improve your ability on the court. Our Basketball Mental Toughness program can teach you how to overcome negativity and doubt by instilling confidence and mental fortitude. A mentally tough athlete is an unstoppable athlete!

  • How do you motivate basketball players to be better?

  • Great basketball players and teams practice beyond their comfort zones. Commitment to narrow your focus is a major key. Players need to see what they need to do to reach their goals and not be distracted. Stick to performance rituals before and during the game. Load your players with performance rituals.

  • How can I become more mentally tough as a teenager?

  • Guard your thoughts. The reason why it’s called mental toughness is because what you think determines how you act. If you want to become more mentally tough, you have to become tough about what you think. Certain thoughts should never be in your head.