how to hold a basketball properly插图

Best answer


Hold the basketball using the proper technique.Open your hand as wide as possible, placing your middle and ring fingers on one of the seams of the basketball. You can position your hand so that your thumb also is on one of the seams, as the black rubber in the seams is often a bit tackier and can help you hold onto the ball.

People also ask


  • How do you hold a basketball with your hands?

  • The fingers on your shooting hand should be perpendicular to the seams on the ball. Keep your shooting hand underneath the ball with your palm facing up and out. Rest the palm of your non-shooting hand on the side of the ball to steady it.

  • How do you aim a basketball while jumping?

  • However, keep your shoulders back and don鈥檛 lean forward as you jump鈥攁im with your feet, not your upper body. As you jump, bring the ball up over your head, keeping the elbow of your shooting arm in line with your shoulder. The fingers on your shooting hand should be perpendicular to the seams on the ball.

  • How to dribble a basketball?

  • Learning Dribbling Basics Touch the ball with your fingertips, not your palm. When you dribble, you want your hands to make contact with the ball in such a way that you have good control over the ball and you don’t have to use much arm strength to keep the ball bouncing. Get in a low stance.

  • How do you travel in basketball?

  • Traveling includes: Carrying: Catching the ball with one hand and then continuing to dribble (without stopping the dribbling motion). In a carry, your hand makes contact with the bottom of the ball, then flips the ball over in the act of dribbling. Practice the triple threat stance.