Dribble the ball as hardas you can when training. This will be hard to do at first because it will be harder for you to control the ball,this will force you to improve your handle faster. but once you can pound the ball hard while doing dribbling drills and control it,dribbling the ball in games will be a piece of cake.
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How to improve ball handling skills in basketball?
Top 21 Basketball Dribbling Drills to Improve Ball Handling. 1. Continuous Crossover Dribble Drill. Squat down into an athletic/universal position with the basketball in one hand and your head up. With the … 2. Wall Touches Crossover Dribble Drill. 3. 3-Bounce Crossover Dribble Drill. 4. Double …
How to dribble a basketball with one hand?
Using only your left hand, dribble the ball from side to side in the shape of a 鈥淰鈥?in front of your body. Then dribble the ball backwards and forwards beside your body in the shape of a 鈥淰鈥?do this motion 50 times. 9. One Hand Between The Legs Right Hand
How can i Improve my handles?
Another awesome warm-up drill for you to improve your handles. You want to make sure your arms and elbows are locked while taping the ball back and forth between your left and right hand. Once you start getting a good hold of this drill, move your arms up while continuously performing the exercise.
How do you kill a basketball with one hand?
This drill involves dribbling from ankle to shoulder height. Start by dribbling the ball at your ankles and gradually dribbling the ball higher on each bounce. When you get to as high as you can 鈥榢ill鈥?the basketball by stopping it a few inches off the ground and dribbling back up to your shoulder. 25. Kills 鈥?Left Hand