how to get a quicker first step in basketball插图

Best answer


Provide passers with a target near your shot pocket. Your shot pocket is the place you put the ball before going into your shot motion. Having great passers on your team can help you get your shot off quicker. To help them give you more accurate passes, you should always provide them with a hand target right at your shot pocket.

People also ask


  • How to play basketball step by step?

  • 1 Get a ball and a hoop. All you need to play basketball is a ball of the appropriate size and a net that it fits through, set at a … 2 Break into two teams. For a full-court game, basketball is played by two teams of five players each. 3 Score points by shooting the ball through the hoop. … 4 Move the ball by dribbling or passing. …

  • How can i Improve my quick defense in basketball?

  • Shoot just before the top of your jump. Shooting a split second before the top of your jump improves quickness, too. If you wait until the very top, that may be all the time needed for a quick defender to get up for the block. Another concept that can sometimes help players is to dip rapidly as you’re catching the ball.

  • How important is a good first step in basketball?

  • A great first step creates separation and maintains separation from the defender which can lead to many easy baskets for your TEAM. Drive Dump – a really good first step will get you by the first line of help defense which forces the post defense to help and leaves an easy dump pass to a post player for the dunk.

  • How do I develop a quick shot in basketball?

  • Developing a quick shot is all about eliminating wasted movement and excess motion. The higher you go in competitive levels, the more intense the defensive pressure you will face which makes it very important to be able to shoot more and more quickly without sacrificing any of your accuracy. Be prepared before you catch the ball.