How to Execute the Drop Step in 5 StepsCatch the Ball in a Low,Wide Stance. Setting up the perfect drop step begins with fighting for position on the block. …Take a Big Step Towards the Baseline. After catching the ball with both feet on the ground,your top foot becomes your pivot foot when performing the drop step.Square Your Shoulders to the Backboard. After sealing your defender with a big step towards the baseline,that foot becomes your new pivot foot.Jump Off Two Feet. The drop step is a power move. It starts on two feet,requires strength to execute,and it ends on two feet.Use the Backboard for a Power Finish. Even if you were unable to get your shoulders all the way square to the backboard with your drop step,you should …
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How to do a drop step in volleyball?
After catching the ball with both feet on the ground, your top foot becomes your pivot foot when performing the drop step. With your bottom foot, take a big step towards the baseline. Ideally, this step will seal your defender on your high side so that you have an open layup.
How to learn the drop step in soccer?
The drop step is the perfect first post move for a young player to learn because it can be taught in very basic steps: 1. Catch the Ball in a Low, Wide Stance Setting up the perfect drop step begins with fighting for position on the block.
Why is the drop step important in basketball?
The goal of any offense is to create easy scoring opportunities, and when the finer details of the drop step are perfected by a player who has a presence around the basket, the drop step has the potential to create the highest percentage shot in the game.
What is the drop step in post move?
The drop step can be a deadly weapon in your post move arsenal. It鈥檚 not a complicated move, but it requires a player to quickly read the positioning of their defender and execute the drop step at exactly the right time.