how to develop a quick first step in basketball插图

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  • Should you take a long first step in basketball?

  • However, you often hear basketball coaches cueing their players to take a long first step along the perimeter. This cue of taking a long first step can cause players to over-stride with their first step which causes the player to slow down, lose balance, and jump poorly.

  • How to shoot a basketball perfectly?

  • How to Shoot a Basketball Perfectly in 10 Steps Step #1 – Shot Preparation. Being a great shooter starts before you receive the basketball. This step is often… Step #2 – Hand Placement on the Ball. Upon catching the basketball or raising up into a shot, players must be able to… Step #3 – …

  • What is the best way to start a basketball game?

  • The first step is to start players on the low block. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. Give everyone a basketball, line everyone up behind the low block, and then get them to execute the following:

  • What are the best youth basketball drills for beginners?

  • 21 BEST Youth Basketball Drills for BEGINNERS. 1 Don鈥檛 look down, keep your eyes UP. 2 You want a quick and low cross over 鈥?snap the ball quickly. 3 Accelerate after you cross the ball over, quick first step. 4 Start each rep from a triple threat stance Drill #8 鈥?Dribble Sprints (10 reps)