can you play basketball with knee arthritis插图

People also ask


  • Can you play sports with arthritis in your knees?

  • Play Sports With Arthritis. Writing in Medicine Science in Sports Exercise last month, researchers reported that jumping and stepping exercises strengthen knee joints. They don鈥檛 just make the muscles, tendons and bones stronger, but actually improve the quality of cartilage in people with mild arthritis.

  • Can a knee injury cause arthritis?

  • People who seriously injure their knees, for example by flowing out an anterior cruciate ligament (ACL), run a higher risk of developing arthritis later on. That鈥檚 why I advocate a careful training program, such as the ones we鈥檝e outlined for basketball and soccer in this newsletter.

  • Can I run with arthritis in my knee after a tear?

  • If you have had an ACL tear or knee fracture through the articular (bone end) surfaces, you will have arthritis in the knee joint at some time in your life. There is not a lot of evidence to show that running either causes or makes the arthritis worse.

  • How long should you play sports with arthritis?

  • But the latest study on sports and arthritis confirms my conviction that I and everyone else should keep doing sports as long as possible. Writing in Medicine Science in Sports Exercise last month, researchers reported that jumping and stepping exercises strengthen knee joints.